“You are not broken. You don’t need to
be fixed. When you’re supported to remember you are whole, your body and soul know how to rebalance and heal.”

— DENISE AND JULIE
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Reclaim your wholeness

How it works

When the union of mental, physical, spiritual health is in discord, we experience dis-ease. When it’s in harmony, we experience optimum health.

The ancient tradition of yoga states this so well — to unite, to join, to yoke.
Through a powerful combination of nutrition, functional medicine, energy medicine and coaching, we co-create a holistic path to your healing, unique to you, that restores balance on all levels of being.
How it works
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Let’s treat all of you.

TAKE THE FIRST STEP

Intrinsic Immersion

Our initial 3-month immersion program is the beginning to a deep journey of wellness and healing.

Here we begin to uncover the root causes of dis-ease and dis-comfort on the physical and energetic levels by looking at your genetic foundation and the mindset map that reveals your innate strengths and opportunities for growth.

You’ll engage in:

Through this work, you’ll:

Intrinsic Immersion

Embrace a deeper approach to healing

This complimentary, 20-minute session is your time to tell us about your goals while learning more about what it’s like to work together. We’ll share more about the holistic wellness services that might be a good fit for your immersion and, together, we’ll set a vision for your healing.
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Your plan may include

Complete Wellness Plans
GO BEYOND

Complete
Wellness Plans

Once you’ve completed your Intrinsic Immersion, we offer a wide range of plans that help you dive deep into a personalized wellness journey and then solidify your transformation.

Together, we bring two very dynamic healing platforms — functional and energy medicine — into one program for a truly holistic approach.

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We support healing journeys like these

Midlife and menopause is simply another amazing transition that we go through in life. Once again, we experience changes in our bodies, minds and emotions. Often, we’re questioning if we’re still aligned with our purpose and passion as our relationships change, our children leave home, our parents age, and our careers play out.

We love this quote from Brené Brown:

“Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around.”

We help you in the unraveling that occurs, and teach you to go within, taking inventory of all dimensions of your life and its changes.

In this healing journey, we will help you:
  • Understand hormonal changes that affect your sexual and general health (changes in body composition, cardiovascular health, bone health, and cognitive well-being)
  • Address insomnia, fatigue, brain fog, and emotional well-being
  • Help you to find joy, passion and purpose for this second phase of life
Many are unaware that life experiences and traumas are stored in the very cells of our bodies. When these memories get stuck, we learn maladaptive coping mechanisms that disregulate our nervous system and we develop dis-ease in body, mind and relationships (including the one we have with ourselves).

In this healing journey, we will:
  • Help you pinpoint the root causes of your dis-ease, both physical and energetic
  • Co-create with you a highly personalized healing path
  • Guide you with new skills to bring you back into balance
  • Provide you with a plan to increase your “healthspan,” not just your “lifespan”

On this healing journey, we help you:

  • Find balance in your physical and energetic systems to support health and well-being
  • Release stuck energies and thought patterns that limit the expression of your true self
  • Know who you are more deeply
  • Understand and come to peace with your past, no longer allowing it to direct your future.
    All experiences have been “for your growth” but do not need to direct your future growth
  • Learn to listen to and trust your own inner wisdom. Feel empowered to make decisions
    that are life affirming

Start your journey

If you’re ready for optimal wellness in body, mind and spirit, the next chapter of your health journey awaits.

Answers to common questions